Each one-hour training session will be tailored to you and your goals, be that building strength, losing kilos or getting race ready. I will come to your home, your work or meet you in a local park - whatever works best for you.

The friendly support doesn’t stop there - I can provide weekly training plans, top tips to keep you motivated and regular contact  throughout the week. We’ll assess your progress on a regular basis and work together to achieve your goals.

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Drop me  a line to discuss your individual requirements and we can find a plan that works for you.

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